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Steps in a Complete Skin Care Regimen that can Combat the Sun’s Damage

Sunscreen

Sunscreen must be used on a daily basis. SPF 15 works well on most skin types. Another thing that can help is to look for a product that helps the body’s cells renewal process plus minimize the effects of sun damage.

Topical Nutrition

The skin can be damaged free radicals, which can cause it to look aged. Antioxidants such as vitamin c, green tea extract, and vitamin e are examples of supplement that can help decrease free radical damage.

Natural Complexes

It is important to look for products with natural ingredients such as lupine proteins, which help reduce the appearance of wrinkles and increase smoothness. Products such as these also prevent the skin from losing its elasticity; in other words, the skin will look firm and youthful!

Non-Irritating Preservatives

Many skincare products contain harsh, irritating chemicals. It is best to stay away from such products. Instead, look for skincare products that have no parabens and other chemicals that release formaldehyde as well as those that are packaged in closed containers to avoid contamination after opening.

Proper Nutrition and Hydration

Not only is taking care of the skin from the outside important, but also nourishing cells on the inside is important. Therefore, taking high quality supplements is essential.

The good news is that there is a product out there that: (1) has no added preservatives, (2) is self-preserving, (3) contains regenisomes which assist in cell renewal, and (4) has dermal surface renewal technology. This product also has powerful antioxidant complexes in the form of Proteo-C and Proflavanol-T. The company, USANA Health Sciences, not only manufactures a line of skin care products called Sense that has all these essential elements, but also offers a line of vitamin supplements that support internal cell heath.